Beets

Beets

APPROXIMATELY 1,500 SEEDS PER OZ

Beets are enjoying a come-back! Not only are they delicious, but nutritious. Beets provide a rich source of carbohydrates and protein, and have high levels of important vitamins, minerals and micronutrients. They are a great source of potassium, magnesium, folic acid, iron, zinc, calcium, phosphorus, sodium, niacin, biotin, betanin and beta-carotene. They also contain the important vitamins - A, B6 and C – plus, powerful antioxidants and soluble fiber.

 
 
 
 
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